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Kid Approved School Lunches

Monday
 
“Peanut” butter and banana roll ups. See Recipe Here...
fruit kabobs
“Sea Snax” *Nori strips are a great addition to kids luches, they are like chips, but WAY better for you. You can buy single serving lunch packs now. "Sea Snax" is my family's favorite brand!
greek yogurt
cucumber slices
 
 
Tuesday
Cheese slices
Turkey or ham (hormone/antibiotic free lunch meat)
Rice crackers
Sugar snap peas
Hummus
Yogurt parfait
 
 
Wednesday
Whole grain or gluten free bread sandwich with hormone/antibiotic free lunch meat, organic cheese slices, lettuce, Dijon mustard, and cucumber slices cut with a fun cookie cutter.
Oatmeal Banana Chocolate Chip Cookie. See Recipe Here
Apples sprinkles with lemon juice and cinnamon (fresh or dehydrated)
 
 
Thursday
“Peanut butter and jelly” sandwich (2 pieces of whole grain/GF bread, sliced strawberries (or pureed), and sunflower seed, pea, or non-GMO soy butter.
Baby carrots and cucumber slices with baba ganoush or hummus see recipe here
Kid approved vegan pudding. See Recipe Here
Blueberries
 
 
Friday  
Celery sticks with “peanut butter” (use pea, non GMO soy or sunflower seed butter) 
Nut Free Trail mix (pumpkin seeds, goji berries, raisins, dried apricots, sunflower seeds, 70% dark chocolate chips)
Toasted whole grain, Ezekiel, or brown rice wrap cut into triangles
Salsa
Banana with “knock knock” joke on the peel

 

Copyright 2012  Taking care of yourself, your family and the Earth.

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